Sleep Hygiene, a gift for a sleepless friend
So much has been keeping us up at night. This Sleep Hygiene kit offers comfort and helpful tips and tricks so you can get some much needed rest. Namastay in Bed is an herbal supplement that helps you fall asleep and stay asleep naturally, promoting your body’s optimal sleep cycle. Learn about the science of sleep, how sleep affects our food choices and vice versa in the book, Eat to Sleep: What to Eat and When to Eat It for a Good Night's Sleep—Every Night. Himalayan salt lamps are said to help you sleep more soundly, purify the air and boost your mood. The perfect gift for that person in your life (everyone?) who desperately needs a good night of sleep.
- Himalayan Sea Salt Night Light
- Namastay in Bed Herbal Supplement
- Eat to Sleep Book