News
National Day of Unplugging
Friday, March 3 is National Day of Unplugging Unplugging, or intentionally disconnecting from technology and the digital world, can have many benefits for both our physical and mental health. Here are some of the key benefits: Reduced stress: Constant exposure to technology and digital distractions can lead to information overload, anxiety, and stress. By unplugging, we can give our brains a break and allow ourselves to relax and recharge. Better sleep: Exposure to the blue light emitted by electronic devices can interfere with our sleep patterns. By unplugging before bedtime, we can promote better sleep and wake up feeling more...
2022 Holiday Gift Guide 🎁
On job loss
This isn’t going to be full of platitudes. Most people will not understand the heartache when it comes to their job. But, I of all people have experienced many job transitions throughout my career, unexpectedly and by choice. With all the recent tech layoffs, it triggered a lot of feelings I’ve experienced over the years. The hindsight is always after the fact, does it get better eventually? Yes. Should our jobs define us? No. But it’s not that black and white. There’s so much gray area. For leaders and management, it’s a business decision. They are thinking about numbers and...
Ted Lasso Inspired Box & Men's Health Month
Check out the newest feature on Medium: How to Turn a Bad Day into a Business
Check out the latest Bad Day Box feature in Medium by Tu-Hien Le Link below to read! 📰 https://tuhienle.medium.com/how-to-turn-a-bad-day-into-a-business-6f0f39ae2063