News — Self-Care

It’s National Parks & Recreation month, and I couldn’t think of a better way to honor my favorite form of self-care than a backpacking trip to get that fresh mountain air and glacier water.  I’m a late bloomer to getting outdoors but I always look forward to these trips for the beauty and solace.  Nature provides so much healing by just existing! When visiting National Parks or going on outdoor adventures, it’s a much better experience if you plan ahead and are prepared. Because of this, I wanted to take some time to share my 3 best tips for getting...