News

Do you have any caregivers in your life?    Many of us know someone who is caring for an aging loved one, someone who is navigating hospice, a surgery recovery, or very new normal. Sometimes showing up for loved ones who need care means: Lack of sleep Financial burden A change in schedule The pressure to make up for limited time  Dreading the future Assisting with more complex tasks such as medical care or legal care the more mundane such as meals or transportation can add up quickly for a caregiver. Showing up for caregivers matters too. No matter how big...

It's International Happiness Day and there is no better way to spread sunshine than with a Bad Day Box! At first, the name may seem counterintuitive After all, how can something that includes 'Bad Day' bring happiness? The answer is simple and it lies in the logo - bright yellow sunshine with a warm smile. Including a postage element was important because sending snail mail brings happiness. Bad Day Box is about showing up for people when they least expect it, providing gift givers and receivers alike with a feeling of love and connection, so it ends up being a...

Happy National Napping Day! We aren't above a quick nap and honestly if you try hard enough, every day is a good day to nap. Spain figured it out with a midday siesta. Napping has been shown to have numerous benefits, from restoring energy levels and alertness to improving memory and creativity. It’s also a great way to reset your mind and body. Anyone in your life feeling stressed and exhausted? Give them (or yourself) the gift of relaxation with a Hygge Box. Not only will you get a ultra-cozy personal fleece throw blanket, but using it to take a...

It's almost here! And by here we mean two things that will be vital to our mental health...Daylight Savings starts on March 12 AND the final season of Ted Lasso starts on March 15.   Get your Diamond Dogs crew ready. We are definitely rewatching our favorite episodes before then and eating our favorite biscuits. To celebrate Season 3 we are offering $15 off (no promo code needed) on the Believe and Boss Ass Bitch boxes.

Friday, March 3 is National Day of Unplugging Unplugging, or intentionally disconnecting from technology and the digital world, can have many benefits for both our physical and mental health. Here are some of the key benefits: Reduced stress: Constant exposure to technology and digital distractions can lead to information overload, anxiety, and stress. By unplugging, we can give our brains a break and allow ourselves to relax and recharge. Better sleep: Exposure to the blue light emitted by electronic devices can interfere with our sleep patterns. By unplugging before bedtime, we can promote better sleep and wake up feeling more...